V.A.C. #3- Nobody like a Dirty Belly Button

Happy Wednesday Travellers,

Behind today’s little virtual advent door would be a tiny little drawing of you in a bath wearing gloves…A bit odd I realize, but allow me to explain…

One of things I think is really important when you find yourself in a stressful period of life is self care. Simple acts of self care help lift our spirits versus neglecting your body when you already are down in the holiday dumps will only make matters worse. And showing yourself some love I think tends to help with whatever unpleasant feelings have arrived at your door this holiday season. Because no matter the thoughts and emotions you may be experiencing, they are just guests in the house of your soul. Whereas, your body is your forever vehicle in this life.

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